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Emotional Fluency: The New Strength
David Stamation, Executive Life Coach Let’s revisit a powerful tool—one that has transformed countless lives by deepening our connection...

David Stamation
3 days ago2 min read


Beyond the Burden: When Women Become Caretakers Instead of Partners
David Stamation, Executive Life Coach Part 2 In many relationships today, a subtle but powerful dynamic often emerges as women feeling...

David Stamation
Aug 163 min read


Does He Want a Partner—or a Parent? A Look into Modern Masculinity
David Stamation, Executive Life Coach While on my current health sabbatical, I found myself reflecting deeply on how much I’ve come to...

David Stamation
Aug 92 min read


Finding Clarity on Your Desires and Goals
David Stamation, Executive Life Coach A client of mine was developing a 5-Year Plan and sought my assistance. I devised weekly questions...

David Stamation
Aug 23 min read


The Perfectionism Trap
David Stamation, Executive Life Coach Sure, we all laugh and acknowledge when someone declares, "I’m not perfect!" Yet, in a different...

David Stamation
Jul 263 min read


The Power of Meaningful Friendships
David Stamation, Executive Life Coach Friendship dynamics evolve significantly from childhood to adulthood. In our school years,...

David Stamation
Jul 192 min read


The Challenges of Overwhelm - Take the Quiz
David Stamation, Executive Life Coach Overwhelm is a common challenge addressed in coaching sessions, as individuals often find...

David Stamation
Jul 123 min read


The Hidden Cost of Drama in the Workplace
David Stamation, Executive Life Coach Encountering drama within a friend circle might prompt us to choose between engagement and...

David Stamation
Jul 73 min read


Feeling trapped? You can choose Freedom!
David Stamation, Executive Life Coach Freedom is the opposite of feeling trapped or controlled. Any number of events, such as...

David Stamation
Jun 282 min read


Essential Keys for Successful Meetings
by David Stamation, Executive Life Coach Assuming you have the agenda sorted out, here's a tip that will improve the outcomes of your...

David Stamation
Jun 212 min read


Live Without Regret - Start Today
by Cynthia Stamation, Founder of Legacy Life Consulting At Legacy Life Consulting, part of our tagline is simple, but powerful: Live...

Cynthia Stamation
Jun 162 min read


Elevate Your Well-Being with Advanced Self-Care
By David Stamation, Executive Life Coach Advanced  self-care prompts us to reflect on what Basic  self-care is. Going beyond basic...

David Stamation
Jun 72 min read


Seeing Fear Through a Different Lens
by David Stamation, Executive Life Coach Fear emanates from various sources, yielding a limited set of reactions—Fight, Flight, Freeze....

David Stamation
May 312 min read


Letting Go!
David Stamation, Executive Life Coach Letting go. Sounds simple, right? We've seen it on yoga t-shirts or heard a friend say it, "Let go....

Jo Roseborough
May 242 min read


The Importance of Feeling these 5 Core Emotions
by David Stamation, Executive Life Coach The point of these words, fear, anger, shame, joy and sadness is to represent a range of...

Jo Roseborough
May 172 min read


Expose: The Elephant in the Room
By David Stamation, Executive Life Coach Why Do Endodontists Hesitate to Work with a Coach? I have never seen this topic addressed by one...

Jo Roseborough
Apr 262 min read


Have the Back of the Practice – Part 2
Executive Summary (from Part 1): Strong onboarding and retention begin with team members feeling seen and heard—core to building a...

David Stamation
Apr 192 min read


Quiz - Endo - Have the Back of the Practice
Here’s a quiz to help Endodontists and practice owners explore whether they Have the Back of the Practice . Treat this as an...

David Stamation
Apr 182 min read


Have the Back of the Practice
Key Points Covered in This Blog: Onboarding & Retention → Why it starts with being seen and heard by the doctor Practice Culture → The...

David Stamation
Apr 122 min read


The Power of Gratitude: Elevate Your Mood and Soar
Gratitude. You've heard about it a thousand times. Another article telling you it’s the key to happiness. I got it. But before you scroll...

David Stamation
Apr 52 min read

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