CLARA

Clara used coaching to unwind her family culture from childhood that developed into being ‘over helpful’. As a child this approach worked well for the responsibilities she assumed helping her mother raise her siblings, however, in adulthood it didn’t serve her well and showed up as control which negatively impacted her relationships. The harder she tried to get it right, the greater the resistance in those she tried to help. She leaned in and began the process of updating these culture ‘imprints’ by letting go of the parts that no longer served her and kept the best of them. Today she feels more peaceful and at ease than at any other time in her life and her most important relationships have dramatically improved. She reports feeling calmer and more peaceful.

NOAH

Using the Emotional Fluency model, Noah relaunched his career in the competitive music business by bravely facing feelings of inadequacy and fear, and then using them to better understand himself. He took the weekly coaching sessions to the outside world with stretches. Stretches are small but significant actions that test growth and yield immediate proof points along the way. He applied his insights to advance his career and improve his personal relationships.