David StamationMar 21, 20231 minThe Point of Deeper WorkI recently attended a 2 ½ day Men’s Retreat with a group of men and a talented facilitator. I do this once a year for deeper personal...
David StamationMar 15, 20232 minFind the Behaviors that MatterRecently I was a participant in a group personal development program that focused on setting a vision for the next 2-3 years and the...
David StamationFeb 9, 20233 minEARTH: ANALOGY FOR LASTING CHANGELooking back, I’ve often wondered why it took so long to embark on my personal development journey considering how much it has helped me...
Cynthia StamationFeb 8, 20235 minWHAT’S HIDING UNDER OUR ANGER? Anger, like any emotion, has value and a valid point. However, when it is our ‘go-to’ emotion, it can destroy relationships. Anger could...
David StamationFeb 7, 20234 minBUSYThis year I let myself off the hook for believing I had to act and look busy to earn my spot at the business table. I have wrestled with...
Cynthia StamationFeb 3, 20233 minSELF-CARE / SELF LOVESelf-care is more than going to the gym or eating well, it is a voice inside asking, Am I willing to love myself enough to make my needs...
Jo RoseboroughFeb 2, 20232 minBELIEVE IN YOURSELFIt’s not easy – even uncomfortable at first – to look in the mirror and say, “I love myself.” Our culture teaches us that it is better to...