top of page


Live Without Regret - Start Today
by Cynthia Stamation, Founder of Legacy Life Consulting At Legacy Life Consulting, part of our tagline is simple, but powerful: Live...

Cynthia Stamation
Jun 162 min read


Elevate Your Well-Being with Advanced Self-Care
By David Stamation, Executive Life Coach Advanced self-care prompts us to reflect on what Basic self-care is. Going beyond basic...

David Stamation
Jun 72 min read


Seeing Fear Through a Different Lens
by David Stamation, Executive Life Coach Fear emanates from various sources, yielding a limited set of reactions—Fight, Flight, Freeze....

David Stamation
May 312 min read


Letting Go!
David Stamation, Executive Life Coach Letting go. Sounds simple, right? We've seen it on yoga t-shirts or heard a friend say it, "Let go....

Jo Roseborough
May 242 min read


The Importance of Feeling these 5 Core Emotions
by David Stamation, Executive Life Coach The point of these words, fear, anger, shame, joy and sadness is to represent a range of...

Jo Roseborough
May 172 min read


Expose: The Elephant in the Room
By David Stamation, Executive Life Coach Why Do Endodontists Hesitate to Work with a Coach? I have never seen this topic addressed by one...

Jo Roseborough
Apr 262 min read


Have the Back of the Practice – Part 2
Executive Summary (from Part 1): Strong onboarding and retention begin with team members feeling seen and heard—core to building a...

David Stamation
Apr 192 min read


Quiz - Endo - Have the Back of the Practice
Here’s a quiz to help Endodontists and practice owners explore whether they Have the Back of the Practice . Treat this as an...

David Stamation
Apr 182 min read


Have the Back of the Practice - Part 1
Key Points Covered in This Blog: Onboarding & Retention → Why it starts with being seen and heard by the doctor Practice Culture → The power of Having the Back of the Practice In my coaching practice, I serve a unique niche: Endodontists —the men and women who specialize in performing root canals . Over time, clear trends have emerged in how to manage personnel and take bold steps in hiring and firing. These patterns offer key insights for creating stability and cohesion in

David Stamation
Apr 122 min read


The Power of Gratitude: Elevate Your Mood and Soar
Gratitude. You've heard about it a thousand times. Another article telling you it’s the key to happiness. I got it. But before you scroll...

David Stamation
Apr 52 min read


The Edge
I’ve witnessed firsthand, in over 300 men, the profound impact of consistent personal development work. I’ve also heard similar stories...

David Stamation
Mar 292 min read


Why My Appetite for Violence in Movies Has Faded
For years, I had an insatiable appetite for violent films. The more brutal, the better. I watched movies filled with action, bloodshed,...

David Stamation
Mar 223 min read


Participant Report - The Love Retreat 2025: Powerful Connection and Breakthrough
Wow. Just wow. It’s hard to put into words what unfolded at The Love Retreat 2025 , but if there’s one thing I can say with absolute...

David Stamation
Mar 154 min read


Mastering Business Meetings: The Two Keys to Success
We’ve all sat through meetings that meander aimlessly—where agendas blur, discussions drag, and outcomes remain unclear. But what if you...

David Stamation
Mar 82 min read


How to Find Your Deepest Calling
I didn’t pay attention to this kind of thing until my late forties—so if you feel like you’ve missed the boat, trust me, it’s never too...

David Stamation
Mar 12 min read


The “I Need Clarity” Trap
"If I just think about it some more, I’ll achieve clarity," he said. Others call it analysis paralysis. Both are different names for...

David Stamation
Feb 222 min read


Quiz: Are You Stuck in the Clarity Trap?
Read the article that accompanies this quiz: The Clarity Trap Multiple Choice Questions What is the biggest danger of seeking too much...

David Stamation
Feb 212 min read


Creating New Agreements
Agreements keep life organized, whether in business or at home. Some are clear and explicit, while others are vague assumptions. While...

David Stamation
Feb 163 min read


Quiz: Creating New Agreements
This quiz is an alternative way to understand and reflect on your agreements and identify areas for change. It is designed to accompany...

David Stamation
Feb 102 min read


Rediscovering Polarity in Relationships
If Men Are to Make Plans, Women Need to Make Space The last blog post on this topic sparked significant discussion among clients and...

David Stamation
Feb 83 min read

LET'S CHAT
bottom of page
