Refuge - A Question

On a recent client call I was reminded of how we seek refuge from one aspect of our lives or another.

Do you seek refuge at work from your home life? Is being at work more preferable than to being at home?

Do you seek refuge at home from your work life? Are you disengaged or no longer impassioned at your business/career instead preferring the solace of home?

Which do you lean towards and are there areas where you'd like to bring them more into balance?