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Writer's pictureDavid Stamation

Embracing My Masculine Energy: How I Create Polarity with Cynthia

This is the first in a series written from a ‘his’ and ‘hers’ perspective. Next week Cynthia will share her perspective on the feminine. Read her blog here.


When Cynthia and I first began learning about masculine and feminine energy, I didn’t think much of it beyond the usual associations. To me, masculine energy was about strength, providing, maybe even protecting. Over time, I realized it was something deeper. Embracing my masculine energy became less about fitting into traditional roles and more about fully inhabiting who I am and who I want to be in our relationship. This shift has brought a richness to our relationship that I wouldn’t trade for anything.


Polarity Defined

“Polarity” is defined as the dynamic tension or attraction between masculine and feminine energies. This polarity is what creates attraction, passion, and energy in intimate relationships.


Understanding My Masculine Core

Masculine energy is rooted in presence, purpose, and the desire to create direction and safety. It’s a grounded, focused energy that doesn’t necessarily seek control but rather clarity and commitment. For years, I saw this energy within me but didn’t fully lean into it. I was supportive and involved, but there was a part of me that I held back. I thought I needed to keep things equal and that if I let my masculine side come forward it would disrupt the balance.


However, as Cynthia began embodying her feminine energy, I noticed something: our dynamic shifted in a way that was natural and fulfilling. She was more open, intuitive, and expressive, and I felt compelled to meet that openness with my own strength, direction, and presence. Leaning into my masculine core wasn’t about overpowering or dominating; it was about showing up fully and expressing my authentic energy.


Creating Safety and Presence

One of the first changes I made was prioritizing presence. As a man, it was easy for me to get caught up in work, tasks, and responsibilities, but I learned that masculine energy requires a quality of attention. When I’m present with Cynthia—I’m listening deeply, making eye contact, and letting go of distractions—she feels my commitment. This kind of presence is the foundation for polarity because it allows her to feel safe and valued, which in turn invites her feminine energy to flow more freely.


Presence is also about being stable and grounded in who I am, even when life feels chaotic. When things get tough, I strive to remain calm and consistent, not because I don’t feel stress, but because I know my stability allows her to relax and feel supported. This doesn’t mean I avoid vulnerability; it means I share what I’m feeling from a place of strength, which creates a safe environment for both of us to express ourselves.


Leading with Purpose and Direction

In our relationship, leading with purpose doesn’t mean making all the decisions or calling the shots; it means bringing intention and clarity to our shared life. Whether it’s planning our future goals, working through a challenge, or even deciding where we’re going on a date, I make an effort to lead with purpose. Cynthia has a brilliant, intuitive mind, and she brings so much creativity to our lives, but I’ve found that she thrives even more when I step up with clear intentions.


For example, when we’re setting goals or discussing our vision for the future, I take the time to be prepared. I come to the table with ideas, plans, and a willingness to take the lead in making them happen. This isn’t about being “in charge” but about showing Cynthia that I’m committed and engaged in our shared vision. Leading with purpose creates polarity by giving her the freedom to explore, dream, and contribute from her feminine side, knowing that I’m there to anchor our plans.


Building Trust by Honoring My Word

For me, embodying masculine energy also means being dependable. In a world where so much is uncertain, I want Cynthia to know she can rely on me. This doesn’t mean I’m perfect; I’ve made my fair share of mistakes. But, I make an effort to follow through on what I say, to show up on time, and to be there when I say I will. Consistency in actions builds trust, and trust provides for deeper intimacy.


When I honor my word, Cynthia feels respected, valued, and safe. She can relax, knowing that I’m someone who stands by my commitments. This consistency has made a big difference in our relationship, especially during challenging times. Trust is essential for polarity because it allows her to fully embrace her own energy, without fear of having to “hold things together” herself.


Embracing Vulnerability as Strength

Embracing masculine energy doesn’t mean shutting down emotions; it’s about finding strength in vulnerability and expressing them. For years, I felt like I needed to be strong in a way that avoided showing weakness, but I’ve since realized that true strength comes from honesty. When I’m vulnerable with Cynthia, sharing my fears or uncertainties from a grounded place, it deepens our connection.


Vulnerability isn’t about offloading or complaining; it’s about opening up in a way that invites connection and support. When I share openly, it brings us closer and reinforces my role as someone she can trust and rely on. This kind of strength-through-honesty enhances our polarity because it allows her to nurture and support me in ways that feel natural to her.


Allowing Polarity to Fuel Our Passion

The result of embracing my masculine energy has been a renewed passion in our relationship. Cynthia feels free to embody her feminine energy, and I feel grounded in my role. This polarity creates a spark—a dynamic push and pull that fuels our intimacy. It’s a dance that keeps our relationship vibrant, reminding us of the attraction that brought us together in the first place.


For any man looking to deepen connection with his partner, I encourage you to explore your own masculine essence. It doesn’t mean being aggressive or controlling but rather showing up with presence, purpose, and integrity. The gift of this work is not only a stronger bond but also a relationship where both people feel free to be themselves.


Creating polarity is a journey, but it’s one that has enriched my life and deepened our love in ways I couldn’t have imagined. In embracing my masculine energy, I’ve not only grown as a partner but as a man, learning that my strength is found in authenticity, commitment, and love.


If you’d like to dive deeper into the masculine and feminine dynamics in your relationship, consider joining us for The Love Retreat, a transformative experience dedicated to renewing, reviving, and rejoicing in love. Limited to just 6 couples, this intimate retreat will take place February 13-15, 2025, in Spokane, WA.


Together, we’ll explore the energy balance that fuels passion, build a new foundation of connection, and celebrate your unique bond in a supportive, nurturing space. To learn more and view the full description, click here: The Love Retreat.


If a small group setting isn’t for you, consider private, one-on-one coaching with David, where you can grow and explore at your own pace. This is a results-oriented program, so come prepared to make the changes you've been wanting. Visit here to see if it feels like a fit for you.

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